A LETTER FROM MONTINI GIRLS TRACK & FIELD

A LETTER FROM MONTINI GIRLS TRACK & FIELD

“Dear Douglas,  It was truly a pleasure being able to work with you the other day. The tools you educated us with have already made an impact on our season and influenced positive changes throughout almost everyone’s bodies; not only physically but...
MUSCLE ACTIVATION : BILL MADAY’S EXPERIENCE

MUSCLE ACTIVATION : BILL MADAY’S EXPERIENCE

My name is Billy Maday and I was a former collegiate and professional hockey player. I suffered 3 concussions in 9 months. Despite resting, and allowing ample time for normal recovery I continued to have tightness in my neck, headaches, and eyesight issues. Shortness...