155 E Brush Hill Rd
Elmhurst, IL 60126
USA
Sold Out! But contact our Chicago host Joanne to join the waiting list.
Get trained by the Master! Douglas Heel is coming to Elmhurst Memorial Hospital to teach his Be Activated technique in this 2-day workshop.
The fundamental principles of breathing and movement drive each of us. Defensive patterns develop which then create muscle limitations that can restrict activity, strength and range of motion. Be Activated technique incorporates a series of simple muscle resistance and flexibility tests that provide a base measure. The manual techniques are applied and functional tests are repeated. The results are measurable and immediate, but what is most important is the feeling the body has returning to its ideal state of movement.
Learn and feel how these changes in your body and mind can improve athletic performance, bring you to a calm, focused and parasympathetic state, while preventing and reducing injury.
Come join us at Elmhurst Memorial Hospital in October for an unforgettable journey.
To register go to www.beactivatedchicago.com