SHOP

You have reached the shop but no products are available right now unless you are booking on a workshop

This could be because South Africa is having load shedding (google it)...

Or because Douglas is working hard to create an online platform so you can immediately access all the new and updated work.

You will be able to dive as deep as you choose into the world of Activation

Please be patient...

Showing all 7 results

Sale!
Be Activated Level 1 Dublin 31Aug/01 Sept
~~€575.00~~ €500.00
Add to cart
Sale!
Be Activated level 2 Dublin 2/3 September
~~€575.00~~ €500.00
Add to cart
Sale!
Be Activated, Level 1 London, 6/7 September
~~€600.00~~ €500.00

Add to cart
Sale!
Be Activated, Level 2 London 8/9 September
~~€600.00~~ €500.00

Add to cart
Activation for Therapists & Trainers
€200.00

A 6 ½ hours training programme. Learn Activations for immediate results in speed, strength, flexibility and resilience.

Format: A handy memory stick with 6 ½ hours of training videos, and supplementary pdf documents to support training. Now with additional video footage.

Read More
Butt Bungi
€45.00
Read More
Activate your Swing DVD
€45.00

Used by top golfers. Learn activations to boost strength, flexibility, swing & balance.

Read More

FEEDBACK

“My super hero!”

Douglas has an incredible knowledge of the human body and it's function...

Nuno Santos, MCP, Physiotherapist & Clinical Manager

2014-07-11T23:02:09+00:00

Nuno Santos, MCP, Physiotherapist & Clinical Manager

Douglas has an incredible knowledge of the human body and it's function...

https://douglasheel.com/testimonials/by-far-the-most-useful-course-2/

Once you take a Douglas workshop, it stays with you for life, and every aspect in your life changes, whether you know it or not.

The first time you take a Be Activated workshop everything you knew falls apart, but you know what you just heard makes sense, and you can’t continue the old ways anymore... What I am trying to say is that once you take a Douglas workshop, it stays with you for life, and every aspect in your life changes, whether you know it or not... You get to know yourself a lot better too.

Tania Daianska, Trainer, Montreal

2015-04-16T11:41:31+00:00

Tania Daianska, Trainer, Montreal

The first time you take a Be Activated workshop everything you knew falls apart, but you know what you just heard makes sense, and you can’t continue the old ways anymore... What I am trying to say is that once you take a Douglas workshop, it stays with you for life, and every aspect in your life changes, whether you know it or not... You get to know yourself a lot better too.

https://douglasheel.com/testimonials/1453/

“I believe this course will change the way you work with clients & set you apart as a trainer.”

“I believe this course will change the way you work with clients & set you apart as a trainer. Prepare to be challenged on a personal and professional level.”

Jane Taylor, Personal Trainer

2015-01-22T19:18:12+00:00

Jane Taylor, Personal Trainer

“I believe this course will change the way you work with clients & set you apart as a trainer. Prepare to be challenged on a personal and professional level.”

https://douglasheel.com/testimonials/i-believe-this-course-will-change-the-way-you-work-with-clients-set-you-apart-as-a-trainer/

“Proof in the course to show it works!”

"I think it was refreshing and thought provoking. It made you re-think core stability/pilates/muscle imbalance completely."

Caroline Corner, Physiotherapist

2014-10-30T14:17:03+00:00

Caroline Corner, Physiotherapist

"I think it was refreshing and thought provoking. It made you re-think core stability/pilates/muscle imbalance completely."

https://douglasheel.com/testimonials/proof-in-the-course-to-show-it-works/

“It all makes sense”

"I can definitely can see the benefits of the technique, and it does all make sense when applied to injuries and improving sports techniques."

Anicka Graczyk, Sports Rehabilitator

2014-10-07T13:46:36+00:00

Anicka Graczyk, Sports Rehabilitator

"I can definitely can see the benefits of the technique, and it does all make sense when applied to injuries and improving sports techniques."

https://douglasheel.com/testimonials/it-all-makes-sense/

“I wasn’t sure if it would live up to the “hype” but it certainly did, and more!”

"I wasn't sure if it would live up to the "hype" but it certainly did, and more!"

Christie Rourke, Sports Therapist

2014-10-30T14:52:20+00:00

Christie Rourke, Sports Therapist

"I wasn't sure if it would live up to the "hype" but it certainly did, and more!"

https://douglasheel.com/testimonials/i-wasnt-sure-if-it-would-live-up-to-the-hype-but-it-certainly-did-and-more/

“Excellent results in the week since I did the course. My clients are amazed.”

"This course was stunning, Doug Heel was a great teacher...My clients are amazed by the concept and how different they feel after just one session."

Richard Argles, Sports Therapist

2014-10-30T14:23:33+00:00

Richard Argles, Sports Therapist

"This course was stunning, Doug Heel was a great teacher...My clients are amazed by the concept and how different they feel after just one session."

https://douglasheel.com/testimonials/excellent-results-in-the-week-since-i-did-the-course-my-clients-are-amazed/

Intuitive & Inspiring…

"Doug's ability to intuitively understand how to work with the body is amazing."

Duarte Spinola, Osteopath

2014-08-01T16:42:24+00:00

Duarte Spinola, Osteopath

"Doug's ability to intuitively understand how to work with the body is amazing."

https://douglasheel.com/testimonials/intuitive-inspiring/

The Be Activated course has made a great impact on how I am able to help my clients train and perform better.

This course has been a tremendous help in assisting my athletes with mobility and flexibility issues. The results are immediate and their endurance is noticeably better. This is by far one of the best educations I have received. I feel like a kid at Christmas!

Faipea Avaava, Athletic Edge Performance

2015-01-22T14:44:40+00:00

Faipea Avaava, Athletic Edge Performance

This course has been a tremendous help in assisting my athletes with mobility and flexibility issues. The results are immediate and their endurance is noticeably better. This is by far one of the best educations I have received. I feel like a kid at Christmas!

https://douglasheel.com/testimonials/the-be-activated-course-has-made-a-great-impact-on-how-i-am-able-to-help-my-clients-train-and-perform-better/

“I have never been on a course where virtually everything works within seconds-unbelievable.”

“As Doug Heel quotes "Imagine all you ever learned was wrong". I have never been on a course where virtually everything works within seconds-unbelievable.”

Ian Gordon, Sports Therapist

2015-01-26T21:22:41+00:00

Ian Gordon, Sports Therapist

“As Doug Heel quotes "Imagine all you ever learned was wrong". I have never been on a course where virtually everything works within seconds-unbelievable.”

https://douglasheel.com/testimonials/i-have-never-been-on-a-course-where-virtually-everything-works-within-seconds-unbelievable/

“Tackles the actual cause of the injury”

"Tackles the actual cause of the injury rather than just treating symptoms."

Teodora Aysakova, Physiotherapist & Pilates Teacher

2014-10-07T13:51:35+00:00

Teodora Aysakova, Physiotherapist & Pilates Teacher

"Tackles the actual cause of the injury rather than just treating symptoms."

https://douglasheel.com/testimonials/tackles-the-actual-cause-of-the-injury/

An expansive knowledge, delivered on a human level…

"How does one describe the qualities of a man who has transformed people? Doug has an expansive knowledge and delivers it on a human level."

David Jackson, Physiotherapist, Police Rehabilitation

2014-08-01T20:31:21+00:00

David Jackson, Physiotherapist, Police Rehabilitation

"How does one describe the qualities of a man who has transformed people? Doug has an expansive knowledge and delivers it on a human level."

https://douglasheel.com/testimonials/485/

‘…Treat those patients with a seemingly random set of injuries that are of course inter-related…”

“An excellent basis for understanding normal movement sequencing and how this can go wrong. From this you also learn techniques to improve the sequencing with dramatic results. It can help you treat those patients with a seemingly random set of injuries that are of course inter-related...”

Lucy Hackney

2015-01-22T14:38:46+00:00

Lucy Hackney

“An excellent basis for understanding normal movement sequencing and how this can go wrong. From this you also learn techniques to improve the sequencing with dramatic results. It can help you treat those patients with a seemingly random set of injuries that are of course inter-related...”

https://douglasheel.com/testimonials/1177/

“Empowering and overwhelming!”

"Empowering and overwhelming!"

Anjali Bamrah, Physiotherapist

2014-10-07T14:16:54+00:00

Anjali Bamrah, Physiotherapist

"Empowering and overwhelming!"

https://douglasheel.com/testimonials/empowering-and-overwhelming/

“The subject was just amazing and SO powerful”

"An amazing course - I loved it, both for content and presentation. Doug's teaching was superb. He is very perceptive, obviously talented, funny and thoughtful. The subject was just amazing and SO powerful. I have used it on my sports people and they LOVE the rapid results."

Jane Lee, Podiatrist & Professional Clinical & Sports Masseur

2014-10-30T15:20:47+00:00

Jane Lee, Podiatrist & Professional Clinical & Sports Masseur

"An amazing course - I loved it, both for content and presentation. Doug's teaching was superb. He is very perceptive, obviously talented, funny and thoughtful. The subject was just amazing and SO powerful. I have used it on my sports people and they LOVE the rapid results."

https://douglasheel.com/testimonials/the-subject-was-just-amazing-and-so-powerful/

“Happy, relaxed and empowered”

"I can’t believe how amazing and different I feel after your course…Thank you so much Douglas"

Martha Wiekens, Senior Lecturer, Buckinghamshire New University

2014-07-11T23:44:17+00:00

Martha Wiekens, Senior Lecturer, Buckinghamshire New University

"I can’t believe how amazing and different I feel after your course…Thank you so much Douglas"

https://douglasheel.com/testimonials/i-cant-believe-how-amazing-and-different-i-feel-after-your-course/

“A fresh and powerful mechanism to drive change”

"Douglas' work with companies provides a fresh and powerful mechanism to drive change at an individual and team level. It's a profound and life changing process, and will shift gears in any business."

Mark Drewell, Senior Partner, Foresight Group

2014-08-01T21:07:19+00:00

Mark Drewell, Senior Partner, Foresight Group

"Douglas' work with companies provides a fresh and powerful mechanism to drive change at an individual and team level. It's a profound and life changing process, and will shift gears in any business."

https://douglasheel.com/testimonials/douglas-has-a-great-warmth-and-passion-when-working-with-clients-and-a-rare-ability-to-demonstrate-and-transfer-his-knowledge/

I just wanted to say a massive thank you for the awe-inspiring course you provided. I have been on other courses that open your eyes... However your course was a level above... I can't wait to carry on practicing and see how many more feet I can change, lol! Can't wait for level 2!

David Della Cioppa

2015-03-19T22:33:08+00:00

David Della Cioppa

I just wanted to say a massive thank you for the awe-inspiring course you provided. I have been on other courses that open your eyes... However your course was a level above... I can't wait to carry on practicing and see how many more feet I can change, lol! Can't wait for level 2!

https://douglasheel.com/testimonials/1407/

“Doug’s course will be your ‘light bulb’ moment!”

"If you have been doing the same old thing for years with varying degrees of success & have often sat down and thought 'I am sure there is something else I could have done, what have I missed?' Then Doug's course will be your 'light bulb' moment!"

Gary Lambeth, Sports Therapist

2014-10-30T14:32:28+00:00

Gary Lambeth, Sports Therapist

"If you have been doing the same old thing for years with varying degrees of success & have often sat down and thought 'I am sure there is something else I could have done, what have I missed?' Then Doug's course will be your 'light bulb' moment!"

https://douglasheel.com/testimonials/dougs-course-will-be-your-light-bulb-moment/

This work is light-years ahead of the industry, and is indeed life changing!

Treating clients with this new skill is unlike anything I could have ever imagined! Doug’s knowledge & passion for optimising the human body is infectious . This work is light-years ahead - life changing indeed!

Kipling Solid, owner of Kipling Pilates

2015-02-13T12:43:16+00:00

Kipling Solid, owner of Kipling Pilates

Treating clients with this new skill is unlike anything I could have ever imagined! Doug’s knowledge & passion for optimising the human body is infectious . This work is light-years ahead - life changing indeed!

https://douglasheel.com/testimonials/this-work-is-light-years-ahead-of-an-industry-with-old-stale-concepts-approaches-and-ideas-this-work-is-indeed-life-changing/

Be Activated has completely transformed my work.

Be Activated training completely transform my approach to my work and ultimately my life. I was in awe of the immediate and dramatic changes I experienced, and witnessed in others.

Simon Anderson, Movement & Performance Kinesiologist

2014-08-01T21:53:01+00:00

Simon Anderson, Movement & Performance Kinesiologist

Be Activated training completely transform my approach to my work and ultimately my life. I was in awe of the immediate and dramatic changes I experienced, and witnessed in others.

https://douglasheel.com/testimonials/completely-transformed-my-approach-to-my-work/

“The best remedial-bodywork course I’ve attended”

"Douglas Heel’s ‘Be-Activated - Level 1’ Workshop is, without question, the single best remedial-bodywork based course I have attended - Doug really is one of the world’s very best experts in his field."

John Shirley, Personal Trainer

2014-07-11T23:41:52+00:00

John Shirley, Personal Trainer

"Douglas Heel’s ‘Be-Activated - Level 1’ Workshop is, without question, the single best remedial-bodywork based course I have attended - Doug really is one of the world’s very best experts in his field."

https://douglasheel.com/testimonials/the-single-best-remedial-bodywork-based-course-i-have-attended/

“Doug’s course will blow your mind… His communication is by far the best I’ve experienced on any course.”

Doug’s course will blow your mind. You will see first-hand just how inventive the body can be. He is compelling to listen to & his communication is by far the best I've experienced on any course.

Grant Taylor.

2015-01-22T19:17:45+00:00

Grant Taylor.

Doug’s course will blow your mind. You will see first-hand just how inventive the body can be. He is compelling to listen to & his communication is by far the best I've experienced on any course.

https://douglasheel.com/testimonials/dougs-course-will-blow-your-mind-his-communication-is-by-far-the-best-ive-experienced-on-any-course/

“Finally : Answers”

"Douglas has a fun, focused and irreverent presentation style, and I've finally got answers to some long standing questions"

Joe Kelly, Functional Movement Specialist

2014-07-11T23:37:24+00:00

Joe Kelly, Functional Movement Specialist

"Douglas has a fun, focused and irreverent presentation style, and I've finally got answers to some long standing questions"

https://douglasheel.com/testimonials/finally-answers/

“Douglas Heel combined science and coaching with a calm, happy, zen-like passion.”

Doug seems part Tony Robbins and part Eckhart Tolle. He presents without notes or a power point, but he can effectively teach for 20 hours. I usually bore quickly and check my watch often. With Douglas Heel, I didn’t want to miss a word.

Tony Holler, Coach

2015-01-07T10:19:42+00:00

Tony Holler, Coach

Doug seems part Tony Robbins and part Eckhart Tolle. He presents without notes or a power point, but he can effectively teach for 20 hours. I usually bore quickly and check my watch often. With Douglas Heel, I didn’t want to miss a word.

https://douglasheel.com/testimonials/douglas-heel-combined-science-and-coaching-with-a-calm-happy-zen-like-passion/

What a journey! Be Activated has changed the way I train clients.

What a journey! Be Activated has changed the way I train clients... What a rush when your clients get off the table pain-free & just overwhelmed with joy!!! Wow. Thank you Douglas. What a treasure this is for my clientele.

Josee Baillargeon. Personal Trainer, Nurse.

2015-02-19T13:38:31+00:00

Josee Baillargeon. Personal Trainer, Nurse.

What a journey! Be Activated has changed the way I train clients... What a rush when your clients get off the table pain-free & just overwhelmed with joy!!! Wow. Thank you Douglas. What a treasure this is for my clientele.

https://douglasheel.com/testimonials/be-activated-has-changed-the-way-i-train-clients-in-so-many-levels/

“You cannot but get great results with Doug’s techniques”

"You cannot but get great results with his techniques."

Dean Griffiths

2014-08-01T17:01:12+00:00

Dean Griffiths

"You cannot but get great results with his techniques."

https://douglasheel.com/testimonials/great-results/

“A complete game-changer in my success summiting K2 this year.”

"The course completely blew me away; rarely does a single course ‘change your life’ but this one did. It was a complete game-changer in my success in summiting K2 this year."

Adrian Hayes, Record-breaking adventurer & K2 summiteer

2014-11-13T13:34:55+00:00

Adrian Hayes, Record-breaking adventurer & K2 summiteer

"The course completely blew me away; rarely does a single course ‘change your life’ but this one did. It was a complete game-changer in my success in summiting K2 this year."

https://douglasheel.com/testimonials/a-complete-game-changer-in-my-success-summiting-k2-this-year/

“Enlightening.”

"Thought provoking, enlightening, makes you re-evaluate thinking/ practice"

Emma McCagherty, Human & Veterinary Physiotherapist

2014-10-30T14:40:16+00:00

Emma McCagherty, Human & Veterinary Physiotherapist

"Thought provoking, enlightening, makes you re-evaluate thinking/ practice"

https://douglasheel.com/testimonials/enlightening/

Doug works purely from the heart. A rare gift!

"Doug's absolute passion shines through when talking, and he is very intuitive when working with people's bodies. He doesn’t allow intellect to get in the way of his work, which means he can see what's actually in front of him, and he's very compassionate."

Emma Jane Williams, Integrated Health Practioner

2014-08-01T22:39:34+00:00

Emma Jane Williams, Integrated Health Practioner

"Doug's absolute passion shines through when talking, and he is very intuitive when working with people's bodies. He doesn’t allow intellect to get in the way of his work, which means he can see what's actually in front of him, and he's very compassionate."

https://douglasheel.com/testimonials/dougs-absolute-passion-shines-through/

“It’s changed the way I think about movement and exercise”

“It's changed the way I think about movement and exercise”

Georgina Ramos, Pilates Instructor

2015-01-22T19:46:13+00:00

Georgina Ramos, Pilates Instructor

“It's changed the way I think about movement and exercise”

https://douglasheel.com/testimonials/its-changed-the-way-i-think-about-movement-and-exercise/
VIDEOS

SEE ALL VIDEOS
STORIES
IN THE PRESS
- A REVOLUTION IN FITNESS AND PAIN RELIEF?
  
  Douglas Heel, Australian Network Magazine, Winter 2015
  MORE INFO
- TALKIN’ DOUGLAS HEEL
  
  Article by Tony Holler, August 2015
  MORE INFO
- FOCUS ON THE RESULT (ACTIVATION)
  
  Article by Tony Holler on July 20, 2015
  MORE INFO
- DON’T IMPLODE, EXPLODE (BE ACTIVATED)
  
  By Tony Holler on February 24, 2015
  MORE INFO
- 3 REASONS WHY ACTIVATION IS A GAME-CHANGER
  
  Article by Tony Holler, November, 2014.
  MORE INFO
NEWSLETTER
Email address:

Be Activated Level 1 Dublin 31Aug/01 Sept

SHOP

Be Activated Level 1 Dublin 31Aug/01 Sept

Be Activated level 2 Dublin 2/3 September

Be Activated, Level 1 London, 6/7 September

Be Activated, Level 2 London 8/9 September

Activation for Therapists & Trainers

Butt Bungi

Activate your Swing DVD

FEEDBACK

“My super hero!”

Once you take a Douglas workshop, it stays with you for life, and every aspect in your life changes, whether you know it or not.

“I believe this course will change the way you work with clients & set you apart as a trainer.”

“Proof in the course to show it works!”

“It all makes sense”

“I wasn’t sure if it would live up to the “hype” but it certainly did, and more!”

“Excellent results in the week since I did the course. My clients are amazed.”

Intuitive & Inspiring…

The Be Activated course has made a great impact on how I am able to help my clients train and perform better.

“I have never been on a course where virtually everything works within seconds-unbelievable.”

“Tackles the actual cause of the injury”

An expansive knowledge, delivered on a human level…

‘…Treat those patients with a seemingly random set of injuries that are of course inter-related…”

“Empowering and overwhelming!”

“The subject was just amazing and SO powerful”

“Happy, relaxed and empowered”

“A fresh and powerful mechanism to drive change”

“Doug’s course will be your ‘light bulb’ moment!”

This work is light-years ahead of the industry, and is indeed life changing!

Be Activated has completely transformed my work.

“The best remedial-bodywork course I’ve attended”

“Doug’s course will blow your mind… His communication is by far the best I’ve experienced on any course.”

“Finally : Answers”

“Douglas Heel combined science and coaching with a calm, happy, zen-like passion.”

What a journey! Be Activated has changed the way I train clients.

“You cannot but get great results with Doug’s techniques”

“A complete game-changer in my success summiting K2 this year.”

“Enlightening.”

Doug works purely from the heart. A rare gift!

“It’s changed the way I think about movement and exercise”

VIDEOS

STORIES

IN THE PRESS

A REVOLUTION IN FITNESS AND PAIN RELIEF?

TALKIN’ DOUGLAS HEEL

FOCUS ON THE RESULT (ACTIVATION)

DON’T IMPLODE, EXPLODE (BE ACTIVATED)

3 REASONS WHY ACTIVATION IS A GAME-CHANGER

NEWSLETTER