When:
May 11, 2024 – May 14, 2024 all-day
2024-05-11T00:00:00-05:00
2024-05-15T00:00:00-05:00
Where:
The Spot Athletics
Columbus
Contact:
JL Holdsworth
614-753-1314
BE ACTIVATED LEVEL 1&2 workshop series Columbus, USA @ The Spot Athletics | Scotland | United Kingdom

At Level One you’ll be introduced to the concepts of Be Activated.

We’ll consider the body’s response to stress, and study the body’s relaxation process. We’ll link this to Activation techniques.

You’ll be guided through the Activation sequenced treatment process, from the trunk through to the lower and upper limbs.

You’ll get to experience every concept and Activation technique yourself, and with plenty of time for practice, questions…and more practice, so you can really integrate the system. The science comes second. You need to feel the difference yourself.

I want you to leave feeling fully equipped to apply the techniques with your clients, confident in achieving lasting results.

These techniques offer an incredibly powerful toolkit that is not confined to the clinic; they can be applied anywhere at any time. 

The course is sometimes delivered in a room with plinths, and sometimes mats are used if plinths are not available.

There will be lots to discuss on day one and then the course gets practical and hands-on  in the afternoon of Day 1, and throughout most of Day 2

 

LEVEL 2

Now the fun really starts, based on the strong foundations you’ve built from Level 1.

The principles of Level 2 are to deepen your understanding of the techniques, and to answer any questions since taking Level 1.

By now you’ll have integrated the Be Activated system into your work, and you’ll no doubt be thinking – What’s next?!  I want more!

You’ll learn how to apply the Activation techniques in wider functional situations, and we’ll address any challenges you might be experiencing with your clients.  On Level 2 we’ll cover more Be Activated techniques to really dig deep, and I’ll demonstrate a full assessment and treatment on a client.

We’ll build on your knowledge by applying the techniques to movement patterns, zones of transformation, and exercise.

I’ll introduce new concepts around visual field stress patterns, and look at breaking associated belief patterns.

Be Activated Level 2 will reinforce the skills you already have and equip you with some powerful new tools.