SIMPLE CHANGES
Resilience | Strength | Speed
BeActivated For You
There is no more of an important time than right now for us to be sharing the things we know. Collectively we have an immense amount of knowledge and street smarts, and we need to be sharing this with one another. And a perspective and a way of looking at things that could change where you are right now.
Check out my free course below.
Be Activated
Reset your body to its fullest potential
Practitioners
A revolution in fitness and pain relief
Organisations
What if everything you know is wrong?
Athletes
Shifts in strength, flexibility and speed?
What Is Activation?
Simple changes to incorrectly functioning muscles allow the body to make immediate shifts towards resilience, strength and speed. The results are incredible. An Activated body will quickly change from a state of tension and pain, to a strong relaxed state of excellent performance. When we do the right thing, the body responds immediately.
Who Is Activation For?
Be Activated is used globally by elite sports teams, celebrities, the fitness industry and health practitioners alike. As well as treating injuries and enhancing sporting performance, it’s a powerful tool for stress management, and can quickly break common patterns of movement dysfunction and chronic pain.
Activate
Partners in Activation
In the Press
Articles and Interviews
Videos
See the action
Stories
Read about activation
BeActivated For You
There is no more of an important time than right now for us to be sharing the things we know. Collectively we have an immense amount of knowledge and street smarts, and we need to be sharing this with one another. And a perspective and a way of looking at things that could change where you are right now.
BeActivated 123
What you will learn in this course
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What is your point of focus doing for you?
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Are you inspired?
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What is this activation stuff?
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Let's ACTIVATE
About Doug
I kept questioning ‘If what I’ve been taught was actually right – should it not work much better? Is this really the way we function?”
The body is such an amazing thing, yet the results seemed so limited.
Now I am very clear, if we do the right thing, the body will respond immediately.
I have been teaching this for over a decade. Not only can we overcome patterns of pain and limitation, but we can set the body on a new path that stops these patterns coming back, and allows the body to go from strength to strength.
Sharing and teaching these ideas brings me great joy and energy. People, their lives and their stories are amazing. My role is to help facilitate you to unlock all that amazing potential.
Be Activated isn’t just about techniques, It is about helping you tune into to yourself, feeling what is right for you.
Your body knows what you need and the answers are usually way more simple than we think.
I always challenge practitioners on workshops with “What if everything you know to be true is wrong? And what if you were okay with that?” It means you stay open to all possibilities.
It’s what’s got me here, and I never stop asking it.
I look forward to working with you.
Doug
Testimonials
“Douglas has an incredible knowledge of the human body and it’s function. He’s passionate about what he does, genuinely cares for his students, and truly knows how to listen. My super hero!”
“I can definitely see the benefits of the technique, and it does all make sense when applied to injuries and improving sports techniques.”
“Douglas has a fun, focused and irreverent presentation style. I’ve taken all of Doug’s courses, and I’ve finally got answers to some long-standing questions”
“Amazing treatment method that achieves great results fast and tackles the actual cause of the injury rather than just treating symptoms.”