I was doing some consulting work in Barbados when I was asked to work with Ian Woosnam. He was struggling to walk or move effectively, but he was very motivated to get back to playing golf.

As we worked on Activating him, his strength, power and balance came back very quickly. At the end of the session his swing and movements looked incredible!

He suddenly told me he could feel his toes digging into the mat. I asked if this was a good thing. He replied “When I was world number 1 my toes would bleed they gripped so tightly, so yes, this is great!”

The following week (as a senior), he made the cut at the Masters in Augusta, and two weeks after that, won the Polish Senior Open.