Amazing, controversial and utterly life changing.
Walking into Douglas Heel’s Be Activated Level 1 workshop alongside a bunch of other unsuspecting health and fitness professionals, I was totally unprepared for how amazing, controversial and utterly life changing the next 2 days would be. Having watched hours...
MY STORY – GEORGINA RAMOS
I’m a Pilates instructor and have attended level 1 of Doug’s course 3 times now, I’ve done level 2 twice. People query why I would repeat the same course more than once, but every time has been a completely different experience for me, as I feel I’ve been a different...
MY STORY – GAYLE COTTON
It’s common knowledge that Douglas Heel leaves an impression wherever he goes.. When I first met him in 2012 little did I know he would not only give me the tools to change the way I work, but that he would give me the mental stimulus needed to alter my pathway...
MY STORY – CARLA BIZZELL
My name is Carla Bizzell. I have a degree in sports therapy and have worked as a hands-on musculoskeletal specialist since 2007. I did level 1 last December, and at 9am the following day I began using Be Activated on all my patients. It has been an incredible journey...
MY STORY – LUCY HACKNEY
I was on the Level 2 course last week in Bookham. I had been half dreading it as I knew I was feeling overwhelmed. I felt like a helium balloon floating up in a sympathetic state of chaos with no idea how to get back down to the ground. Obviously Douglas spotted this...
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